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How to make banana cake!

Tempeh & vegetable rice paper rolls

Rice paper rolls

•  2 cups mixed baby green salad leaves, tightly packed
•  1 cup mung bean sprouts
•  1 large carrot, julienned
•  1 large cucumber, julienned
•  1 large avocado, sliced
•  150g tempeh, thinly sliced into strips
•  2 tablespoons sesame seeds
•  1/2 bunch fresh mint leaves
•  12 round rice paper sheets (10cm diameter)

Dipping Sauce

•  1/4 cup lime juice
•  1/4 cup tamari
•  1 tablespoon sesame oil
•  2 tablespoons coconut nectar
•  Himalayan pink salt and pepper, to taste

 Select all ingredients

Method

1. Step 1
   Prepare rice paper according to instructions on the packet. Lay onto a clean surface.
2. Step 2
   In the middle, 5cm from the bottom (side closest to you) sprinkle some sesame seeds and place a large mint leaf. Top with a small row of salad leaves, tempeh, carrots, cucumber, avocado, mung bean sprouts and more sesame seeds. Take cake to leave about 4cm on either side of the row of vegetables. Fold in each side first, then fold up the bottom and roll away from you carefully. Place seam side down onto a serving platter.
3. Step 3
   Place ingredients for the dipping sauce into a small screw-top jar and shake until combined. Serve dipping sauce alongside rice paper rolls.

Salad with Vietnamese style

I cooked it well before.

Menu for dinner

It makes me hungry.

History of the Internet Kate Ngo EAP - Version 2

This video has been checked by Phillip.

mango cupcake

Click here to watch the video Mango cake

14 simple ways to prevent crow feet on your eyes

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Crow feet is a big concern for all women who are turning 40. Click here to go to the link to tell you how to avoid it.

How to Reduce Wrinkles and Under Eye Circles - All Natural Tutorial

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Assessment Task 2 - NSWTTCH402- History of the internet - Version 1

URL:  http://youtu.be/zO_TzqiX9xg

Uploading video from Your Computer to Youtube

1. Before you upload the video to YouTube, make sure that it is converted into a proper format. YouTube accepts the following formats:

• .AVI (Audio Video Interleaved)
• .3GPP (3rd Generation Partnership Project)
• .MOV (QuickTime Movie)
• .MP4 (Motion Picture Experts Group Part 14)
• .MPEG or .MPG (Motion Picture Experts Group)
• .FLV (Adobe Flash)
• .M4V (h.264)
• .WMV (Windows Media Video)
• .WEBM (HTML5)

2. Log in to your account (Google Account) Each account has its own channel attached to it. Sign in to the account that is associated with the channel that you want to upload the video to.

3. Enter website www.youtube.com,  Click the Upload button on the top right . 

4.  Click the “Select files to upload” button to open a file browser. Find the file or files that you want to add. You can also drag and drop videos into the square in the web browser window.

5. Enter the details. Required information includes the title of the video, the description of the video, and any tags that you want to add.

• Adding a description to your video will allow for others to learn more information about it, which will display at the bottom of the video. To help your video stand out, add a unique description and don’t just copy the title into the description box.
• Tags allow other YouTube users to see your video by linking common words associated with your video (e.g. Dancing Elephants has a tag of "elephants," "dancing," and "funny"). Other videos with similar tags will often be seen together in the "Recommended videos" sidebar.
• Annotations allow you to add notes or pauses to the video that you may have forgotten to put in. These can allow the viewer to see additional information about your channel, for example, without having to read the description.

6. Click on Publishing button to publish the video.

Hope the post help you guys.

Download music/movie from youtube

1. Goto website www.youtube.com and search the movie or music that want to download
2. Copy the link of movie


3. Goto http://www.youtube-mp3.org,  paste the link and click on Convert button

4.After finishing processing, click on the Download link

if you want to convert to MP4, use this link:
http://www.youtubeinmp4.com/

The Benefits of Honey for Skin Care

Honey, the natural amber-colored sweetener that lends a moistness and rich flavor to cakes and cookies, provides many benefits as a chemical-free skin care product. Honey's benefits for skin care work in a few different ways. The chemical makeup of honey gives the substance properties that can speed healing and prevent infection. The smooth, thick texture also keeps moisture close to the skin, which can help your complexion become supple and glowing.

Moisturizes Skin

Honey can be used as part of a dry skin regimen because its composition is described as s humectant. A humectant is an item or substance that attracts moisture and keeps in locked inside. Using a honey-based facial mask proves beneficial to areas of skin that tend to become dry or itchy because it lends moisture to these areas. People have oily skin can benefit from honey as well; the sweetener can help your skin retain moisture and elasticity without drying it out, as some conventional facial washes may do.

Protects Against Damage

Honey is a natural antioxidant, which proves beneficial when taken internally, but it also provides protective benefits when used topically on the skin. Antioxidants can protect internal organs from a type of damage called oxidative stress, which can lead to better overall health in some cases. The Skin Care Resource Center reports that current research has determined the effectiveness of honey as a natural form of suncreen, to protect the skin from sun damage such as premature wrinkling, a condition that in some people can lead to skin cancer.

Promotes Wound Healing

On the medical side of skin care, honey as a wound dressing can help promote healing and prevent infection due to its natural antimicrobial properties. According to the New Zealand Dermatological Society, the chemical makeup of honey, largely sugars, has what is described as "high osmolality." High osmolality when referring to honey means that the sugars interact with water in such a way that microorganisms cannot develop. In addition to the osmolality of honey, when the sweetener comes in contact with wound exudates--fluids that weep from sores or ulcers--hydrogen peroxide is produced. The creation of the hydrogen peroxide can provide antibacterial benefits to ulcerated areas, which speeds healing.

Source: http://www.livestrong.com/article/112833-benefits-honey-skin-care/

Convert presentation into a video

In PowerPoint 2010, you can now save your presentation as a Windows Media Video (.wmv) file. In 2013, you can save your presentation as a MPGE4-Video (.mp4) file.

Depending on the content of your presentation, creating a video may take some time. Lengthy presentations and presentations with animations, transitions, and media content will likely take longer to create. For long videos, you can set it up so that they create overnight. That way, they’ll be ready for you the following morning. 

1. Create your presentation.
2. (Optional) Record and add narration and timings to a slide show and Turn your mouse into a laser pointer.
3. Save the presentation.
4. On the File menu, click Save & Send (in version 2010) or Export (in 2013)
5. Under Save & Send (or Export), click Create a video.
6. To display all video quality and size options, under Create a video, click the Computer & HD Displays down arrow.
7. Do one of the following:
• To create a video with very high quality, yet a large file size, click Computer & HD Displays.
• To create a video with a moderate file size and medium quality, click Internet & DVD.
• To create a video with the smallest file size, yet low quality, click Portable Devices.

 TIP   You'll want to test these out to see which option meets your needs.

8. Click the Don't Use Recorded Timings and Narrations down arrow and then, do one of the following:
• If you did not record and time voice narration and laser pointer movements , click Don't Use Recorded Timings and Narration.

 TIP   The default time spent on each slide is set to 5 seconds. To change that, to the right of Seconds to spend on each slide, click the up arrow to increase, or the down arrow to decrease the seconds.

• If you recorded and timed narration and pointer movements , click Use Recorded Timings and Narrations.

9. Click Create Video.
10. In the File name box, enter a file name for the video, browse for folder that will contain this file, and then click Save. You can track the progress of the video creation by looking at the status bar at the bottom of your screen. The video creation process can take up to several hours depending on the length of the video and the complexity of the presentation.

11. To play your newly-created video, go to the designated folder location, and then double-click the file.

What parts of a presentation will not be included in a video?

The following items will not be included in a video that you create using PowerPoint:

• Media inserted in previous versions of PowerPoint. To include these, you can convert or upgrade the media object.
  
   TIP    For example, if you inserted the media using PowerPoint 2007, it will be linked and it will play in the presentation.  However, when you export the file as a video, the linked media will be dropped.  You can convert the file to the new file format (click the File tab, and under Info, click Convert) - or you can right click the media object, and then click to upgrade, it will embed the file and export it correctly.
• QuickTime media (unless you have a 3rd-party QuickTime code ffdShow, installed) and you must optimize for compatibility
• Macros
• OLE/ActiveX controls

8 WAYS TO USE OLIVE OIL FOR BEAUTY

8 WAYS TO USE OLIVE OIL FOR BEAUTY

Spicy Vietnamese Beef and Noodle Soup

A hearty stew-like soup inspired by Vietnamese pho. The hot and sour elements are great paired with Asian beer. Start preparing this soup one day before serving.


This makes for 6 servings

ingredients

• 5 tablespoons peanut oil
• 3 1/4 pounds meaty oxtails, patted dry
• 2 large onions, chopped
• 1 large carrot, peeled, chopped
• 3 stalks lemongrass,* chopped
• 2/3 cup chopped peeled fresh ginger
• 8 garlic cloves, chopped
• 7 whole star anise (star-shaped spice)*
• 1 tablespoon black peppercorns
• 12 cups water
• 7 cups canned beef broth (about four 14 1/2-ounce cans)
• 3 tablespoons fish sauce (nam pla)*

• 1 12-ounce package fresh udon noodles (refrigerated Japanese wheat noodles)* or fresh linguine
• 1 tablespoon oriental sesame oil

• 3 cups bean sprouts
• 6 radishes, thinly sliced
• 4 green onions, thinly sliced
• 4 serrano chilies, thinly sliced
• 6 tablespoons chopped fresh basil
• 6 tablespoons chopped fresh mint
• 6 tablespoons chopped cilantro
• Lime wedges
• Additional fish sauce (nam pla)

preparation

Heat peanut oil in heavy large pot over medium-high heat. Sprinkle oxtails with salt and pepper. Add oxtails to pot and brown on all sides, about 20 minutes. Transfer oxtails to large bowl. Add onions and next 6 ingredients to same pot. Sauté until vegetables are tender, about 8 minutes. Return oxtails to pot. Add 12 cups water, beef broth and 3 tablespoons fish sauce. Cover and simmer gently until oxtails are very tender, about 3 hours.

Using tongs, transfer oxtails to large bowl. Strain broth into another large pot; discard solids. Remove meat from oxtails; discard bones. Add meat to broth.

Refrigerate overnight. Spoon solid fat off top of soup. Cook noodles in large pot of boiling salted water until tender. Drain; rinse under cold water. Return to same pot. Toss noodles with sesame oil.

Bring soup to boil. Divide noodles, sprouts and next 6 ingredients among 6 bowls. Ladle soup into bowls. Serve with lime wedges and additional fish sauce.

*Available at Asian markets and some supermarkets nationwide.